Anxiety, OCD, and Phobia therapy for ages 16+ in North Attleboro, MA, and online across Massachusetts and Rhode Island.
Empowering you with tools to find relief and reclaim your life.
Schedule a Free ConsultationIf only feeling better was as easy as telling yourself to “just relax.”
You hoped your anxiety, OCD, or phobia would get better with time. Instead, it’s growing out of control and affecting your daily life. Those close to you mean well, but don’t understand that you can’t “just calm down” and “get over it.”
Does this sound familiar?
You want to live a life free from anxiety, but instead you feel…
- Paralyzed by the uncertainty of what life (or your “what if” thoughts) could throw at you next?
- Exhausted by the physical and mental toll of constant worry, intrusive thoughts, or compulsions?
- Tired of letting fear decide what you can and can’t do?
Hi, I’m Kristyn, and I can help.
I provide therapy for anxiety, OCD, and phobias using techniques backed by neuroscience to help you literally change your brain! My clients walk away from therapy with me feeling empowered, more relaxed, and confident in their ability to handle whatever comes their way.
The Process
It’s time to stop anxiety, OCD, or phobias from holding you back.
Contact me today to take that first step toward a new you that lives in the “what is” instead of the “what ifs.”
Testimonials
Frequently Asked Questions
When should I seek help?
The sooner the better! Just like with most physical health conditions, mental health issues tend to worsen the longer they go untreated. That being said, I know reaching out for help can be hard or even overwhelming. For now, just focus on taking that first step by contacting me today and we can walk through the process together. Get started
What can I expect in my first session?
In our first session, we will review some of the documentation you completed before your appointment, as well as the limits of confidentiality and any questions you may have. We will talk more in depth about the issues that led you to seek counseling, and some of the goals you want to achieve by coming to see me.
What are your rates like? Do you take insurance?
I accept self-pay (out of pocket) which enables me to provide the best care possible and offer treatment options that are not limited by insurance, and greater confidentiality. You may be able to receive reimbursement through your insurance company if you have out-of-network benefits. If you have out of network benefits, I work with a platform that can support you in using them for maximum reimbursement. View the rates for the different services I provide.